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नितेश सोनी ka kya Krna hai

Bruhhhh ur the best 🔥🔥🔥

Charles glass ki dekh k bhai video 😅

Karan aujla in background

Why yours muscles looks small nowdays follow since 2014 from Nepal.

Gym me banda dikha nahi gym me content mila🤣

Thank u for the info.. now my mind set is changed

Kitne baar 7 7 7 ka kitna reps lagana hai

Tu pehlwan ke video hi banaya kar. Information wale na kiya kar. Tujh mein itna dimag nahi hai

Pointless stupid way to do bicep curls. Do a dropset of cable curls and 2-3 sets of normal barbell or dumbell curl for 8-12 reps. This is BS.

First time gym join 5 days continue

Dhruv raathi zindabad

Dhurv rathee .

Actually gym karte karte controversy damage- control dikha.. 😊

I used to watch your videos but not anymore. So called foreigner ki videos zyada better hain.

More of these plz, we all deserve gaurav taneja in sam sulek kinda videos.

Then shoulder press machine me , shoulder aache se train nhi hote hai. 😂😂😂 Kya ghatiya logic hai sir.

Just think of pushing ur hips forward👍

Best work out 💯

Hum to aapko gaali nahi denge. Par jo agla member wait kar raha hai wo jaroor hume gaali dega.

Ego lifters won't accept it they will say only progressive overload...man

Gaurav bhai regular video upload kro is channel pr aur I miss old intro brother

Bullshit 🎉+bullshit😢+bullshit 🎉

I weigh 58kg is 3gram suitable

This video : Jab dono Galath karte😂😂

This technique puts joints under tension but not muscles. Definitely not a good exercise for muscle building and a highly risky one

Subscribed uh today 🎉

Not a fan of him but slowing the movement at the end will create the tension on your forearms, it is just muscle mind connection, it can act both on shoulders and forearms POV. Vaise asli maksad to ‘beast life’ promote karna tha 😂

Also steroids.

and how many sets of all these 21's?pls reply

Thank you bhaiya ❤

Saale earpods lagake rakhta ha , koi help bhi kase kare

Education😊 Product 😢

I am using whey protein from absolute nutrition the results have been awesome 💪

Are yeee gym kiyu jà raha hei itna patlaa hei yee😂😂😂

Content

Bhai mand ho gaya hai ye aadmi

1 mahine me double 😂😂 Kuch bhi

Deadlift mey pair kon dur rakhta hai ☠️😂

Bhai teri deadlift ka toh pata nhi par deadlift karte time ek hath sidha hota hai dusra ulta hota hai ☠️

Offseason ?

Mana bhai tune body bna lie hai bt iska mtlb ye nhi ki tu kuch b bakchodi pelta rahe

Bhi dekhna dead lift krty huy DEAD na ho jana

Can we drink whole milk?

HGH makes me extremely tired

Or diet ka kya??

Aap ye kis line mein aa gaye bhai sahab, you should focus dhruv rathee

Modi ji wala wada hai 15 lakh jesa.yeh bhi aae 10 lakh leke

Bhai kitne set karne hai

Slender man😂😂